Friday, May 1, 2020

Vegetable Recipe - Vegetable Bake recipes - High-Fiber

Vegetable Recipe - Vegetable Bake recipes - High-Fiber, - This particular Delicious Vegetable Bake recipes Recipe is really a new solution to suit your needs who seeking for healthy food with regard to you. Many people desire to live healthy nevertheless hard to find correct food. With this Vegetable Bake recipes recipe, truly you can easily prepare at your house simply by yourself. #Vegetable #Bake #recipes #High-Fiber #

Vegetable Bake recipes

Ingredients

1 medium red onion, chopped
2 cloves garlic, crushed
1 large red pepper, chopped
3 large ripe tomatoes, chopped
2 medium zucchini, chopped
1 medium eggplant, chopped
2 tbsp vegetable or olive oil
2 tbsp balsamic vinegar
1 can (15 oz) cannellini beans, rinsed
4 eggs
2 tbsp shredded basil
1/2 cup shaved Parmesan cheese

Nutrition : 4 Servings

403 CALORIES / SERVING
DAILY VALUE :
  - Fat : 16g / 24%
  - Carbs : 46g / 15%
  - Protein : 23g / 45%

Preparation

Figure out how to cook this Vegetable Bake recipes here:
Click Here - Vegetable Bake recipes

Tags: Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #

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