Fitness Recipe - Spinach Quiche Mediterranean recipes - Low-Carb

Fitness Recipe - Spinach Quiche Mediterranean recipes - Low-Carb, - This particular Delicious Spinach Quiche Mediterranean recipes Recipe is really the solution for you personally who seeking for healthy food intended for you. Many people would like to live healthy although hard to find appropriate food. With this Spinach Quiche Mediterranean recipes recipe, really you can easily prepare at your house simply by yourself. #Spinach #Quiche #Mediterranean #recipes #Low-Carb #

Ingredients

6 large eggs, beaten
1½ cups heavy cream
pepper
salt
2 cups chopped fresh baby spinach, packed
1 small fresh tomato sliced thin
1 small red onion diced
8 oz diced pancetta or 1 lb bacon fried crisp and crumbled
1 cup shredded Swiss cheese
½ cup shredded Gruyère cheese
1 (9-inch) refrigerated deep dish pie crust, fitted to a 9-inch glass deep dish pie plate

Nutrition : 8 Servings

539 CALORIES / SERVING
DAILY VALUE :
  - Fat : 45g / 69%
  - Carbs : 19g / 6%
  - Protein : 16g / 32%

Preparation

Figure out how to cook this Spinach Quiche Mediterranean recipes here:

Tags: Sugar-Conscious #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #