Healthy Breakfast - eggs in tomato sauce -

Healthy Breakfast - eggs in tomato sauce - - This particular Delicious eggs in tomato sauce Recipe is really a new solution for yourself who searching for healthy food with regard to you. Many people would like to live healthy yet hard to find appropriate food. With this eggs in tomato sauce recipe, really you can easily make at your house simply by yourself. #eggs #in #tomato #sauce #

Ingredients

1 can (14 ounces) tomato puree
1 tablespoon olive oil
1 clove garlic, minced
Big pinch of sugar
Pinch of crushed red pepper flakes
Coarse salt and freshly ground pepper
Glug of red wine (optional)
4 large eggs
4 slices toasted country bread, for serving
Freshly grated Parmesan cheese, for serving

Nutrition : 4 Servings

136 CALORIES / SERVING
DAILY VALUE :
  - Fat : 8g / 13%
  - Carbs : 8g / 3%
  - Protein : 8g / 16%

Preparation

Discover ways to cook this eggs in tomato sauce here:

Tags: Keto-Friendly #Vegetarian #Pescatarian #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Kosher # Cautions: #