Healthy Chicken Recipes - Down And Dirty Pasta E Ceci - High-Fiber

Healthy Chicken Recipes - Down And Dirty Pasta E Ceci - High-Fiber, - Are you searching for Down And Dirty Pasta E Ceci, then an individual found the right location . This Awesome Down And Dirty Pasta E Ceci Recipe surely can bright every day . It is usually easy to create, plus do not need put in a lot of period . Also you can discover the ingredient near you effortlessly . #Down #And #Dirty #Pasta #E #Ceci #High-Fiber #

Ingredients

2 cloves garlic
4 fillets anchovies
4 ripe plum tomatoes
3 healthy sprigs rosemary
salt and pepper
1 can chick peas
4 cups chicken broth (better) or water
1/2 packet small pasta, like farfalle
3 tablespoons olive oil
grated parmesan

Nutrition : 4 Servings

394 CALORIES / SERVING
DAILY VALUE :
  - Fat : 15g / 23%
  - Carbs : 50g / 17%
  - Protein : 16g / 32%

Preparation

Discover ways to cook this Down And Dirty Pasta E Ceci here:

Tags: Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #