Quick Healthy - Oatmeal Waffles - Balanced

Quick Healthy - Oatmeal Waffles - Balanced, - This specific Delicious Oatmeal Waffles Recipe is really the solution for yourself who seeking for healthy food regarding you. Many people desire to live healthy yet hard to find correct food. With this Oatmeal Waffles recipe, really you can easily prepare at your house by simply yourself. #Oatmeal #Waffles #Balanced #

Ingredients

Oatmeal, quick cooking, 2 cups
Canola Oil, 1 tsp
Egg, fresh, 1 large
Baking Powder, 2 tsp
Buttermilk, lowfat, 1/2 cup
Milk, nonfat, 3/4 cup

Nutrition : 4 Servings

224 CALORIES / SERVING
DAILY VALUE :
  - Fat : 7g / 10%
  - Carbs : 32g / 11%
  - Protein : 9g / 19%

Preparation

Examine how to make this kind of Oatmeal Waffles below below:

Tags: Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Gluten #Wheat #Sulfites #