High Fiber Recipes - High Fiber Rye and Currant Bread recipes - High-Fiber Low-Fat

High Fiber Recipes - High Fiber Rye and Currant Bread recipes - High-Fiber, Low-Fat, - This specific Delicious High Fiber Rye and Currant Bread recipes Recipe is really some sort of solution for yourself who searching for healthy food intended for you. Many people need to live healthy yet hard to find suitable food. With this High Fiber Rye and Currant Bread recipes recipe, truly you can easily make at your house by simply yourself. #High #Fiber #Rye #and #Currant #Bread #recipes #High-Fiber #Low-Fat #

Ingredients

2 tsp. active dry yeast
1 c. warm water (109 °F)
Pinch sugar
1 c. rye flour
1 c. whole wheat flour
½ c. wheat germ
2 c. flour (I used ½ c. bread flour and 1¾ c. all purpose flour)
1 tbsp. fennel seed
ginger
2 tsp. salt
¼ c. molasses
¾ c. warm water
4 tsp. sugar
½ c. dried currants

Nutrition : 4 Servings

615 CALORIES / SERVING
DAILY VALUE :
  - Fat : 4g / 6%
  - Carbs : 132g / 44%
  - Protein : 18g / 37%

Preparation

Full Instruction for this High Fiber Rye and Currant Bread recipes recipe a person can found by clic the button below:

Tags: Vegan #Vegetarian #Pescatarian #Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Sulfites #