Quick Healthy - Black Beans and Rice on a Budget - High-Fiber Low-Fat Low-Sodium

Quick Healthy - Black Beans and Rice on a Budget - High-Fiber, Low-Fat, Low-Sodium, - This specific Delicious Black Beans and Rice on a Budget Recipe is really the solution for yourself who seeking for healthy food with regard to you. Many people would like to live healthy although hard to find correct food. With this Black Beans and Rice on a Budget recipe, really you can easily prepare food at your house simply by yourself. #Black #Beans #and #Rice #on #a #Budget #High-Fiber #Low-Fat #Low-Sodium #

Ingredients

2 cups brown rice, cooked
1 package (10 oz.) frozen mixed vegetables
1- 15 oz. can black beans

Nutrition : 4 Servings

212 CALORIES / SERVING
DAILY VALUE :
  - Fat : 1g / 2%
  - Carbs : 42g / 14%
  - Protein : 8g / 16%

Preparation

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Tags: Sugar-Conscious #Vegan #Vegetarian #Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Sulfites #FODMAP #