Low Fat Recipe - Low-fat Eggplant Lasagna without lasagna noodles recipes - High-Fiber Low-Carb

Low Fat Recipe - Low-fat Eggplant Lasagna without lasagna noodles recipes - High-Fiber, Low-Carb, - Looking for Low-fat Eggplant Lasagna without lasagna noodles recipes, then a person reached the right location . This Awesome Low-fat Eggplant Lasagna without lasagna noodles recipes Recipe surely can bright every day . It is definitely easy to create, plus do not need invested a lot of moment . Also you can discover the ingredient near you quickly . #Low-fat #Eggplant #Lasagna #without #lasagna #noodles #recipes #High-Fiber #Low-Carb #

Ingredients

1 big Eggplant (or 2 medium), sliced
2 tbsp. olive oil
1 yellow onion, diced
½ lb (almost 200-250gr) ground meat
6-8 mushrooms, sliced
1 can Tomato sauce (if you have tomato paste that works too, just mix it with some hot water)
1 tsp dried thyme
½ tsp turmeric
salt
pepper
½ cup No-fat Ricotta cheese (or soft white cheese)
â…" cup low-fat Parmesan
½ cup fat-free Mozzarella

Nutrition : 4 Servings

423 CALORIES / SERVING
DAILY VALUE :
  - Fat : 28g / 44%
  - Carbs : 21g / 7%
  - Protein : 24g / 48%

Preparation

Learn to cook this Low-fat Eggplant Lasagna without lasagna noodles recipes here:

Tags: Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #FODMAP #