Fitness Recipe - Beef Pot Roast Pot Oven or Slow Cooker - High-Fiber

Fitness Recipe - Beef Pot Roast (Pot, Oven or Slow Cooker) - High-Fiber, - This particular Delicious Beef Pot Roast (Pot, Oven or Slow Cooker) Recipe is really a new solution for yourself who seeking for healthy food regarding you. Many people desire to live healthy yet hard to find suitable food. With this Beef Pot Roast (Pot, Oven or Slow Cooker) recipe, in fact you can easily make at your house by simply yourself. #Beef #Pot #Roast #(Pot, #Oven #or #Slow #Cooker) #High-Fiber #

Ingredients

1 boneless beef roast, 2 1/2-3 lb, cut to fit pot or crockpot (chuck, shoulder or round)
2 tablespoons oil
salt and pepper, to taste
1 tablespoon Worcestershire sauce
1 teaspoon instant beef bouillon
1 teaspoon dried basil, crushed
3⁄4 lb new potatoes or 2 medium sweet potatoes
1 lb carrots or 6 medium parsnips, peeled, cut into 2-inch pieces
2 onions, cut into wedges
2 celery ribs, bias-cut in 1-inch pieces
1⁄4 cup flour

Nutrition : 8 Servings

445 CALORIES / SERVING
DAILY VALUE :
  - Fat : 22g / 34%
  - Carbs : 26g / 9%
  - Protein : 34g / 68%

Preparation

Examine how to make this specific Beef Pot Roast (Pot, Oven or Slow Cooker) right here below:

Tags: Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Gluten #Wheat #Sulfites #FODMAP #