Healthy Breakfast - Cinnamon Muffin in a Mug - Balanced High-Fiber

Healthy Breakfast - Cinnamon Muffin in a Mug - Balanced, High-Fiber, - Are you searching for Cinnamon Muffin in a Mug, then a person arrived at the right location . This Awesome Cinnamon Muffin in a Mug Recipe surely can bright your entire day . It is definitely easy to create, in addition to do not need put in a lot of period . Also you can obtain the ingredient near you very easily . #Cinnamon #Muffin #in #a #Mug #Balanced #High-Fiber #

Ingredients

1 egg
2 tablespoons vanilla yogurt
2 tablespoons chopped walnuts
1 tablespoon all-purpose flour
1 tablespoon flax seed meal
1 tablespoon quick-cooking oats
1 tablespoon honey
2 teaspoons ground cinnamon
1/2 teaspoon baking powder

Nutrition : 1 Servings

353 CALORIES / SERVING
DAILY VALUE :
  - Fat : 17g / 26%
  - Carbs : 43g / 14%
  - Protein : 13g / 27%

Preparation

Figure out how to cook this Cinnamon Muffin in a Mug here:

Tags: Vegetarian #Pescatarian #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Gluten #Wheat #Soy #FODMAP #