Vegetable Recipe - Black Bean Vegetable Soup Recipe - High-Fiber

Vegetable Recipe - Black Bean Vegetable Soup Recipe - High-Fiber, - Are you searching for Black Bean Vegetable Soup Recipe, then a person arrived at the right spot . This Awesome Black Bean Vegetable Soup Recipe Recipe surely can bright every day . It will be easy to create, in addition to do not need invested a lot of moment . Also you can obtain the ingredient near you effortlessly . #Black #Bean #Vegetable #Soup #Recipe #High-Fiber #

Ingredients

1 tbsp vegetable oil
1 onion, chopped
1 clove garlic, minced
2 carrots, chopped
2 tsp chili powder
1 tsp ground cumin
4 cups vegetable stock
2 (15 oz) cans black beans, rinsed and drained
1 (8.75 oz) can whole kernel corn
1/4 tsp ground black pepper
1 (14.5 oz) can stewed tomatoes

Nutrition : 6 Servings

209 CALORIES / SERVING
DAILY VALUE :
  - Fat : 4g / 6%
  - Carbs : 36g / 12%
  - Protein : 11g / 21%

Preparation

Full Instruction for this Black Bean Vegetable Soup Recipe recipe an individual can found by clic the button below:

Tags: Vegan #Vegetarian #Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #FODMAP #