Diabetes Recipe - COWBOY STEAK AND BEANS FOR DIABETICS Recipe - High-Fiber

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Ingredients

Ingredients:
1 pound lean boneless top sirloin steak
2 tsp. ground cumin
1 tsp. chili powder
¼ tsp. ground red pepper
Non-stick cooking spray
1 ½ cups chopped onion
1 ¼ cups chopped green pepper
2 garlic cloves, minced
½ cup no- salt-added beef broth
1 ( 15-oz ) can no-salt-added pinto beans, drained
25 cherry tomatoes, quartered ( about 1 ½ cups )

Nutrition : 4 Servings

420 CALORIES / SERVING
DAILY VALUE :
  - Fat : 18g / 27%
  - Carbs : 33g / 11%
  - Protein : 33g / 65%

Preparation

Study how to make this specific COWBOY STEAK AND BEANS FOR DIABETICS Recipe in this article below:

Tags: Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Fish-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #