Low Calorie Recipes - Low Calorie Turkey Curry In A Hurry -

Low Calorie Recipes - Low Calorie Turkey Curry In A Hurry - - Are you searching for Low Calorie Turkey Curry In A Hurry, then an individual reached the right spot . This Awesome Low Calorie Turkey Curry In A Hurry Recipe surely may bright every day . It will be easy to create, plus do not need put in a lot of moment . Also you can get the ingredient near you effortlessly . #Low #Calorie #Turkey #Curry #In #A #Hurry #

Ingredients

2 teaspoons oil, sunflower
1 large onion, peeled and diced
1 - 2 garlic cloves, peeled and minced
1 tablespoon curry powder, of your choice
1/2 teaspoon cumin
1/2 teaspoon coriander
400 g to 45g cooked turkey or chicken (you can also use lamb or beef too)
1 x 400g chopped tinned tomatoes
1/2 lemon, juice of
300 mls vegetable stock or 300mls gravy
2 tablespoons desiccated coconut
Salt and pepper, to taste
2 tablespoons mango chutney (optional, add on 20 calories per serving)

Nutrition : 4 Servings

250 CALORIES / SERVING
DAILY VALUE :
  - Fat : 8g / 12%
  - Carbs : 15g / 5%
  - Protein : 30g / 61%

Preparation

Go through how to make this particular Low Calorie Turkey Curry In A Hurry in this article below:

Tags: Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Tree-Nuts #Sulfites #FODMAP #